My eating today wasn't all that great. The only fruit I had was grape jelly!!!
Breakfast: Reliv (vitamin & mineral drink) I know I should have eaten solid food too, but I was wiped out from staying up too late last night.
Lunch: PB & J on whole wheat, eaten in the car on the way to taking the kids to a 12:40 movie.
Snack: Lo-cal fudge bar
Supper: Cheesy Potato soup, plus seconds
Water: 32 oz. so far
I'm going to walk on the treadmill 45 minutes (about 2.5 miles), drink at least 16 oz. more water, and eat an apple.
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Sounds like a good ending to the day. Eating healthfully while on the go is a real challenge!
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